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  • Find Relief From Upper Back Pain

    Maybe you’ve just finished a few hours of work at the computer and now there’s a stabbing sensation between your shoulder blades. Or you have an ongoing, continuous ache that extends from the base of your neck down to the bottom of your ribs. What’s going on? And more importantly, how can you find some relief?

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  • What to know about back decompression for back pain

    Back or spinal decompression refers to a group of treatments used to relieve pressure on spinal discs. A healthcare professional may recommend surgical and nonsurgical therapies for decompression.

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  • Natural remedies for tendinitis inflammation

    Tendinitis can take time to heal. Natural remedies for the inflammation include rest, ice, compression, physical therapy, and complementary treatments, such as acupuncture.

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  • Nonsurgical treatment of thumb arthritis shows lasting benefits

    Initial nonsurgical treatment, including the use of orthotics and exercise therapy, provides satisfactory long-term outcomes for patients with osteoarthritis of the thumb carpometacarpal joint (CMC-1 OA), with a low rate of conversion to surgery, reports a study in the Journal of Bone and Joint Surgery.

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  • What to know about back decompression for back pain

    Back or spinal decompression refers to a group of treatments used to relieve pressure on spinal discs. A healthcare professional may recommend surgical and nonsurgical therapies for decompression.

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